Welcome friends. This humble blog is about the simple observations I discover whilst cycling through lovely Wales.
I hope to offer you dear reader, cheerful reflections upon the days and miles I pedal, along with encouragement to get out and explore by bicycle yourself! Perhaps too, if I attempt a bit of amusing anecdotes along the way, I may invoke your readership as well. Thanks for stopping by... cheers, muse

Thursday, 17 March 2016

55 FOR 55 EVENT 
Day 13 - Thinking Positively

Okay kids... I've had three really good days. I'm just about to begin Day 13 and yesterday while riding I thought of making these charts just for fun...

Now today I'm feeling pretty good, but I do have some aches and pains. The small of my back hurts. I picked up my bike and turned funny carrying it in the back kitchen. Now I've a bit of pain when I bend over or turn my shoulders.

I haven't got a high level of energy either, to be frank. I'm tired. I didn't sleep very well and I'm just kinda hang-dog. But I'm going to think positively and just go do it. I don't need to go fast. I just need to ride.

It's a lovely sunny day. I'll just take my time.

cheers! ~ cm
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